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Category Archives : Endurance

PwC Imperial-Icart 10m Cliff Race
18 Sep
6:46

PwC Imperial-Icart 10m Cliff Race

There are not many races that Jim De Garis chooses to miss but with his marathon debut just two weeks away he may have been excused attendance at the third PwC race but having taken the line he ran a strong race to win from Richard Hann and early leader…

Five on Trot for Amy
02 Sep
7:25

Five on Trot for Amy

Final Park 5km of season yields fast times. Peter Amy clocked up his 5th win in as many races with a 16 minute 44 second victory in the final Lee Merrien Running  Saumarez Park 5k of the season.  Amy matched his course personal best but behind him regulars Jim De…

New 2017/18 Senior Endurance Training Structure
26 Aug
5:50

New 2017/18 Senior Endurance Training Structure

As we undergo transition from Summer to Autumn seasons there will be subtle changes made to the Endurance coaching setup for athletes in the 18+ age group. These are being phased in now but will take full effect on September 11th. The format of sessions will remain similar to present…

PWC Cliff Series Icart-Fermain-Icart
21 Aug
1:42

PWC Cliff Series Icart-Fermain-Icart

Richard Kowenicki(no 77 in Phil Nicolle’s image) returned to Guernsey and dominated the second race in the PwC Cliff Path series. Kowenicki is an ex- Elizabeth College student now teaching in London and whilst he didn’t do much racing prior to his departure from Guernsey he can now claim a…

Summer Full Course Roundup
10 Aug
9:12

Summer Full Course Roundup

Amy and Perrio victorious in quintessential cross country race– write-up by Jamie Ingrouille, photo by Phil Nicolle Peter Amy braved blustery conditions to leave behind a sizeable field in this year’s summer rendition of the traditional 4.75-mile ‘Full Course’. Amy led from the start to record a new personal best…

PwC Cliff Path Series Race 1 – 6m
30 Jul
1:43

PwC Cliff Path Series Race 1 – 6m

Luke Richards removed 5 minutes from his 2yr old previous best to win a close race in the opening event of the four race PwC cliff path series  (image Phil Nicolle – Luke Richards [31] part hidden behind Jason James[19] ). The challenging 6 mile route took the runners from…

Lee Merrien Gsy AC Park 5k – July
08 Jul
6:58

Lee Merrien Gsy AC Park 5k – July

Peter Amy (232 above) returned from injury to post a promising sub 17 minute run and win the July edition of the Lee Merrien Running/Gsy AC Saumarez Park 5k. After a positive start Chris Gillman hung on to break 18 minutes for second place with Jim De Garis third. Kate…

Epic Vazon Mile
07 Jul
9:07

Epic Vazon Mile

After tracking early leader Joe Yeaman  Richard Bartram ran a fast closing section to post an impressive 4 min 25 sec time for a clear victory in the Epic Vazon Mile. Sarah Mercier ran a new Guernsey Women’s road best of 4 minutes 50 seconds whilst Louise Perrio followed her…

Perrio & juniors sizzle in the heat over 1500
21 Jun
11:37

Perrio & juniors sizzle in the heat over 1500

Island Games Preparation 1500mtrs, Footes Lane, 20th June 2017 The sizzling heat wave conditions did not hinder the athletes running 1500mtrs at Footes Lane last night with the majority of the field setting personal bests.  Gotland bound  Louise Perrio highlighted her rising form by setting a personal best time over…

Island Games Preparation 5000m/800m
09 Jun
7:07

Island Games Preparation 5000m/800m

David Emery reduced his Personal best by nearly 30 seconds and ground out a well deserved victory to stop the clock in 15:45.8 seconds just 5 seconds clear of Ed Mason in the  island games preparation event. In a quality field Emery set a consistent pace from the start and…