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Dave Emery ran a measured race to claim the Club 10,000m title.  Emery settled in on the opening laps alongside Peter Amy and did not follow the positive pace set by Will Bodkin who went through 2,000m in 6:30 with a lead of nearly 20 seconds.  The lead came down from that point and the island games 6th placer  closed down to less then 10 seconds by halfway before sweeping into the lead at 8k and drawing out a clear lead to finish in 33:36, 17 seconds clear of Bodkin.  Carl Holden ran a well paced race for third 34:31.

Earlier in the evening Fran Bown won the first ever women’s height 1500m Steeplechase in a U17W National Qualifying standard 5:56.

Craig Allen was a clear winner of support 5000m in 20:18 with second placed Magda Puzio the leading woman in 20:44. There were a host of PBs down the field.

16 yr old Ed Mason, who is already near the top of the national U17 1500m Steeplechase lists established himself in the  upper echelons of the U20 2000m SC  ranks with a 6:15 win. A week away from his trip to the World Master’s Champs in France 40 year old Lee Garland was a good second in 6:24 with Dan Galpin also going into the National top 35 with  good 3rd in a PB of 6:34.

Full Results here

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